Training for individuals in a personal setting.
A better you! One kick at a time!
Whether you want to learn Muay Thai for self-defense, to compete or to simply get in shape I have a program for you! Classes are small, allowing a more customized experience.
SERVICES
Personal Training
Individual and small group sessions that are designed to work every major muscle group, plus cardio training while having fun learning self defense.
Nutrition
Exercise is only one facet of a healthy lifestyle. I’ll help you make good choices when you eat so you can receive the maximum benefits from the training sessions.
Physical Health
Whether you want to just lose weight or get toned I can help you with that.
Sport
I competed in many different events myself and can help you if you want to go in the ring.
“He accommodated me from what I already knew. He simplified complex techniques. Most importantly he leads by example.”
— Jasser D.
Warm Up
Train
Cool Down
Proper form and technique will not only help you gain the most from your training sessions it will also prevent injuries.
A Constant Source of Motivation
I am here to advise you in your Martial Arts and Fitness Journey anytime you need me. I am always open to provide advice in nutrition and in how to improve your Martial Arts training in class and out.
INTERESTED?